The Flexibility Center
 
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Please note our new phone number
781-910-7393

Thank you for visiting our web site and stay in touch as we are on the grow!

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Good Health

Welcome to the Flexibility Center!
The Flexibility Center is a Wellness and Educational center designed to Restore Health through Therapeutic Massage and Movement with a concentration in specific injury and chronic pain. Our goal is to assist you in living a life free of pain with individual attention to your specific needs. We attain this through the following therapies and movement.

The center's massage therapy includes Cranial-Sacral Therapy and Structural Integrative Bodywork by a licensed and nationally certified (NCBTMB) therapist.

Movement - Specializing in flexibility training with 30 or 60 minute private sessions. Sessions include flexibility assessment and exercises specific to the individual needs. We offer restorative therapies for sport specific injuries as well.

The Flexibility Center offers classes in Stretching, Pilates, Yoga and Breath. Please visit the Classes page to register for any of our classes.

The Flexibility Center welcomes people of all ages.

Please call  781-910-7393 (*new number)  
for a consultation or appointment.

The Flexibility Center
93 Nantasket Ave
Hull, MA 02045

781-910-7393 (*new number)
   News Corner

The Flexibility Center is excited about our new Yin Yoga Classes.

Yin Yoga is a unique yoga practice designed to focus on the connective tissue in the body while creating suppleness at the core and developing an internal awareness. Yin postures are primarily floor seated postures that are held longer than in other styles of yoga and will greatly assist you in your other yoga practices.

Yin Postures:

  • Gently stretch and rehabilitate the connective tissues that form our joints by relaxing the muscles around the tissue.
  • Improve overall health, flexibility, joint mobility and range of motion.
  • Stimulate the meridian channels, increasing energy and blood flow.
  • Allow you to sit for longer periods of time in meditation.

    • Please see our updated classes/schedule!